The microbiome and brain function and how gut microflora can affect mental health. The bidirectional relationship between the central nervous system and the gut microbiota, the so-called gut-brain axis, has attracted considerable interest in...
A gratitude diary will help you in your daily reflections and allow you to set a positive direction for the day in the morning. Taking five minutes to appreciate the positive things in your...
10 tips for implementing new habits that are worth. When it comes to developing healthy habits, every little bit counts. Every decision you make pays off over time. Here are 10 simple habits you...
6 Tips for Successful Thinking. “Healing your life” is based on love and acceptance of yourself as the most important value to resolve and unlock the conflictual aspects of life. Spiritual practices promote the...
The gratitude technique. I understand perfectly well that I am grateful to the higher powers for supporting me. I am grateful to my family. I am grateful to my parents. I am grateful to...
Belief in the good intentions of a person. Belief in a good, bright future. Belief in yourself. Faith in another person. Belief in the existence of a higher power, in God. Faith is very...
If you have ever thought about the questions: “What is gratitude?” “How to be grateful?”. “Why should we be grateful at all?”. Then you’re on the right track. What does gratitude give you?…
How to start loving yourself and others? For those people who have tried to change their way of thinking but seem to be stuck and can’t move. Can you give them some advice?”.
Being yourself is like having your own brand. Try being yourself, embrace your true nature, show people your strengths and weaknesses, your quirks and your real personality. Believe me, it will lead to a...
How the Bible changed my life? One summer I travelled around Europe with other teachers. We visited Westminster Abbey, Notre Dame de Paris and the Vatican, as well as many small churches. And everywhere...
Good morning / Gratitude / Psychological self-help / Psychology
January 30, 2024
